Services

What Can Counselling help with?

Counselling may be helpful if you are experiencing concerns regarding yourself, your feelings, thoughts, behaviours and relationships and where there is a desire for change in your life.

Counselling can help you deal with:- “Your current concern does not have to be listed here”

Anxiety, Panic Attacks, Stress, Relationship Difficulties, Depression, Physical/Emotional Abuse, Childhood Abuse, Trauma, Self Harm, Spirituality, Personal Growth, Health Related Problems, Career/Work Problems, Life Changes, Fertility, Self Esteem, Confidence, Motivation, Fears/Phobias, Obsessions and Compulsions, Bereavement and Loss, Addictions, Sexuality, Eating Disorders, Sexual Dysfunctions, Alcohol/Drug Related Issues, Sleep Disorders, Communication Issues.

Counselling does not:
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• Judge or criticise you
• Label or diagnose you
• Give you advice
• Provide easy answers to difficult problems
• Direct you
• Promote the counsellor in an expert position